No Sugar Nut Butter Seed Ball Recipe

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Introduction:

I inadvertently ordered too many bags of hemp seeds, and was looking for a way to use them in recipes. This recipe allows for flexibility and creativity to swap and experiment with changes to the ingredients. For example, you can choose what kind of nut butter (tahini may also work), and experiment with different types of nuts and seeds.

Recipe:

  • 1/2 cup organic hemp hearts/ seeds
  • 1/2 cup organic unsweetened shredded coconut (desiccated)
  • 1/2 cup organic almond flakes/silvered almonds
  • 1/2 cup cassava or tapioca flour (find a brand that tests low for lead, such as Terrasoul. Amazon Associates link: https://amzn.to/4aanKtJ)
  • 1/3 cup melted organic virgin coconut oil
  • 1/4 cup organic nut butter
  • Add small amounts of water if needed

Mix dry ingredients together, then add wet ingredients. It will seem crumbly but if you squeeze a small handful gently it should stay in a ball that you can then smooth into more of a round shape.

Place onto greased stainless steel pan in the oven at 350 degrees for 10-12 minutes. Allow to cool on the sheet.

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