{"id":2951,"date":"2023-11-23T21:33:40","date_gmt":"2023-11-23T21:33:40","guid":{"rendered":"https:\/\/cleangreentoxicantfree.com\/index.php\/2023\/11\/23\/no-sugar-paleo-cranberry-sauce-using-monkfruit\/"},"modified":"2024-01-07T17:27:24","modified_gmt":"2024-01-07T17:27:24","slug":"no-sugar-paleo-cranberry-sauce-using-monkfruit","status":"publish","type":"post","link":"https:\/\/cleangreentoxicantfree.com\/index.php\/2023\/11\/23\/no-sugar-paleo-cranberry-sauce-using-monkfruit\/","title":{"rendered":"No Sugar Paleo Cranberry Sauce using Monkfruit"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Introduction:<\/h2>\n\n\n\n<p>Some people love canned cranberry sauce, but I just never have. Also, canned goods have a toxic lining (even the ones that claim to be BPA free). <\/p>\n\n\n\n<p>Homemade cranberry sauce changed my mind! I actually like cranberry sauce now and feel good about serving it to my family (also people are I usually impressed, even though it\u2019s easy to make)! <\/p>\n\n\n\n<p>There are many, many different recipes on the internet, and they greatly vary in ingredients. I created this one and continue to tinker with it. It is a great balance of tartness with some sweet orange and a tiny bit of spice for flavor (or you can omit those if you prefer).<\/p>\n\n\n\n<p>The best thing about this recipe is that you can adjust the amounts of everything to your liking as far as taste and consistency! <\/p>\n\n\n\n<p><em>This post may contain carefully selected affiliate links including Amazon Associates, that I may earn small amounts from. See the bottom of this page for more details.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recipe:<\/h2>\n\n\n\n<p>\u2022 12 oz. fresh organic cranberries<\/p>\n\n\n\n<p>\u2022 3\/4 cup water<\/p>\n\n\n\n<p>\u2022 The juice fresh squeezed from one medium organic orange (about 6 tablespoons)<\/p>\n\n\n\n<p>\u2022 Zest from \u00bd the orange (or more if you like)<\/p>\n\n\n\n<p>\u2022 \u215b tsp. ground cinnamon<\/p>\n\n\n\n<p>\u2022 \u215b tsp. ground cloves<\/p>\n\n\n\n<p>\u2022 \u215b tsp. ground nutmeg<\/p>\n\n\n\n<p>\u2022 \u00bc tsp. Pure monkfruit powder. You can add more to your liking, but be sure to add a little at a time because it is possible to add too much. Here is an Amazon associates link to the one I use: <a href=\"https:\/\/amzn.to\/47p0xCb\">https:\/\/amzn.to\/47p0xCb<\/a><\/p>\n\n\n\n<p>\u2022 \u00bc tsp. Salt (this actually helps bring out the sweetness) (see my <a href=\"https:\/\/cleangreentoxicantfree.com\/index.php\/2020\/09\/15\/salt-with-lower-lead-and-heavy-metals\/\" target=\"_blank\" rel=\"noreferrer noopener\">low lead salt guide<\/a>).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Combine everything over medium heat in a glass cooking pot until it comes to a boil and the cranberries start popping. Be aware that wooden spoons may get stained from stirring this mixture. Reduce heat to a simmer, stir occasionally and cook about 15 minutes or until your desired texture. As you cook it, it will naturally get a gelled, thick consistency. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>If it is still too tart for you, you can add a sweetener of your choice (honey, maple syrup, etc) at any time. Add one tablespoon at a time; it\u2019s possible to add too much and alter the flavor greatly, so go slow. After cooking, you can also choose to add 1\/4 tsp. or more of Organic Vanilla Extract.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Here is a <a href=\"https:\/\/www.eatingwell.com\/article\/2057545\/4-mistakes-that-ruin-cranberry-sauce-and-how-to-fix-them\/\">link<\/a> to help remedy your cranberry sauce if you add too much of something. <\/p>\n\n\n\n<p>A tip for leftover cranberry sauce is that it can be used similar to a jelly or jam alongside various breakfast foods.<\/p>\n\n\n\n<p>Enjoy!<\/p>\n\n\n\n<p><strong>To check out new and additional posts, please visit and \u201clike\u201d my <a href=\"https:\/\/m.facebook.com\/CleanGreenToxicantFree\/\">Facebook page<\/a>:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/m.facebook.com\/CleanGreenToxicantFree\/\">https:\/\/m.facebook.com\/CleanGreenToxicantFree\/<\/a><\/p>\n\n\n\n<p><em>***Thank you for visiting Clean Green Toxicant Free! I started this site simply because I want to help people and share information. I dig deep and seek the most truly non-toxic products, without bias. I am not paid to write anything and I don\u2019t sell anything. In 2022 I became an Amazon Associate, which does NOT bias my recommendations. I may earn small dividends from purchases made after clicking my clearly labeled amazon affiliate links (even if you don\u2019t buy those specific items), which covers the costs I pay to maintain this site. More info is on the <a href=\"https:\/\/cleangreentoxicantfree.com\/index.php\/about-this-website\/\">About This Website <\/a>page.***<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction: Some people love canned cranberry sauce, but I just never have. Also, canned goods have a toxic lining (even the ones that claim to be BPA free). Homemade cranberry sauce changed my mind! I actually like cranberry sauce now and feel good about serving it to my family (also people are I usually impressed, <a class=\"read-more\" href=\"https:\/\/cleangreentoxicantfree.com\/index.php\/2023\/11\/23\/no-sugar-paleo-cranberry-sauce-using-monkfruit\/\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":2950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[173,176,175,174,121],"jetpack_featured_media_url":"https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2023\/11\/beige-ginger-dark-brown-rustic-handcrafted-personal-thanksgiving-menu-1.jpg","jetpack-related-posts":[{"id":2968,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2023\/11\/24\/no-sugar-paleo-pumpkin-pie\/","url_meta":{"origin":2951,"position":0},"title":"No Sugar Paleo Pumpkin Pie","date":"November 24, 2023","format":false,"excerpt":"INTRODUCTION: I created this amazing recipe for pumpkin pie and crust that contains absolutely no sugar, honey, maple syrup, etc! This is a pie you can feel great about eating! You can also add optional toppings (which contain some sugar). This post may contain carefully selected affiliate links including Amazon\u2026","rel":"","context":"In \"no sugar\"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2023\/11\/6ac30d8b-f71d-43d3-b093-ffe707fe515d-1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3460,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2024\/02\/11\/lucky-almond-cookies-recipe-gluten-free-vegan-sugar-free-paleo\/","url_meta":{"origin":2951,"position":1},"title":"Lucky Almond Cookies Recipe: Gluten Free, Vegan, Sugar Free, Paleo \ud83e\udde7","date":"February 11, 2024","format":false,"excerpt":"I grew up in Hawaii, where many residents have Asian heritage and cultural traditions. Traditional almond cookies are usually made with lard and sugar of course, but I like my recipe even better than the ones I remember from my childhood. These cookies are organic, vegan (if desired), and free\u2026","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2024\/02\/7506fede-3916-4a17-8d3f-a69a48860a64-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3249,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2024\/01\/21\/healthy-gluten-free-paleo-cake-with-no-added-sugar\/","url_meta":{"origin":2951,"position":2},"title":"Healthy Gluten Free Paleo Cake with No Added Sugar \ud83c\udf70","date":"January 21, 2024","format":false,"excerpt":"Cakes can be cute AND healthy \ud83c\udf82 This is my latest example showing that it\u2019s possible! My son requested this theme and helped bake and decorate it. The cake itself (without the frosting) has NO added sugar or artificial sweeteners, and is gluten, dairy, soy free, and could be easily\u2026","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2024\/01\/7d1f0d48-4ca8-4e6d-b667-4d09b3f49ab7-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3331,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2024\/01\/31\/no-sugar-paleo-vegan-pancakes-recipe\/","url_meta":{"origin":2951,"position":3},"title":"\ud83e\udd5e No Sugar Paleo Vegan Pancakes and Waffles Recipe","date":"January 31, 2024","format":false,"excerpt":"These pancakes or waffles are organic, vegan (if desired), and free of sugar, gluten, etc. This post may contain Amazon Associates affiliate links, that I may earn small amounts from. See the bottom of this page for more details. The possibilities for cute shapes are endless! The first two photos\u2026","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2024\/01\/6ff6e407-7dae-4caf-b92d-fe32b585825a-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4188,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2025\/07\/24\/healthy-apple-pie-paleo-no-added-sugar-gluten-or-dairy\/","url_meta":{"origin":2951,"position":4},"title":"Healthy Apple Pie: Paleo, No Added Sugar, Gluten, or Dairy \ud83e\udd67","date":"July 24, 2025","format":false,"excerpt":"I posted this on Facebook in the past but when I was thinking of making it again I realized I don\u2019t have a website post for it, so here it is. This post may contain Amazon Associates or other affiliate links, that I may earn small amounts from if you\u2026","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2025\/07\/img_9153-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":959,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2024\/02\/16\/the-healthiest-natural-sugar-substitutes\/","url_meta":{"origin":2951,"position":5},"title":"The Healthiest Natural Sugar Substitutes","date":"February 16, 2024","format":false,"excerpt":"The reason I started creating my own truly sugar and artificial sweetener free recipes is because there are NO OTHERS out there. Here is all the investigation I did to find the best organic natural sweetener with no side effects! This post is NOT sponsored in any way, and I\u2026","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2024\/02\/e74d7457-d390-4ccc-a76e-e2f1c2bbc8f2-1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts\/2951"}],"collection":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/comments?post=2951"}],"version-history":[{"count":5,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts\/2951\/revisions"}],"predecessor-version":[{"id":3085,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts\/2951\/revisions\/3085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/media\/2950"}],"wp:attachment":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/media?parent=2951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/categories?post=2951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/tags?post=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}