{"id":124,"date":"2020-09-07T17:03:49","date_gmt":"2020-09-07T17:03:49","guid":{"rendered":"https:\/\/cleangreentoxicantfree.com\/index.php\/2020\/09\/07\/test\/"},"modified":"2025-04-11T21:37:30","modified_gmt":"2025-04-11T21:37:30","slug":"cookware","status":"publish","type":"post","link":"https:\/\/cleangreentoxicantfree.com\/index.php\/2020\/09\/07\/cookware\/","title":{"rendered":"Guide to *Truly* Toxicant-Free Cookware \ud83c\udf73and Bakeware"},"content":{"rendered":"\n<p>Updated April 2025<\/p>\n\n\n\n<p>There are no perfect options for cookware. As far as pots and pans, not all stainless steel pans, enamel pans, even glass pans, are created equal\/ are comparable and each type has pros and cons. Some types can leach metals like lead and nickel. You have to decide what you\u2019re comfortable with. Rotating between a few of the best options is advisable too. It\u2019s best to avoid anything made in China, but that is difficult.<\/p>\n\n\n\n<p><em>This post may contain Amazon Associates affiliate links, that I may earn tiny amounts from. See the bottom of this page for more details.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">BEST COOKWARE OPTIONS<\/h2>\n\n\n\n<p><strong>STAINLESS STEEL<\/strong> &#8230; is so complicated! Steel is mixed with nickel and chromium., which can leach according to this scientific paper: <\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4284091\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4284091\/<\/a>. <\/p>\n\n\n\n<p>The worst threat is aluminum. I\u2019m ok with it sealed in the core but not in the sides. Anything that is \u201c3ply\u201d of 5 ply means the sides of the pot have aluminum layered between stainless steel. Single ply means there is no aluminum in the sides. It\u2019s possible to find stainless steel without nickel (Homichef is one brand but hasn\u2019t been tested and is made in China). But&#8230; we do need some nickel and chromium in our diet. But not too much, and nickel can be allergenic and carcinogenic. Avoid cooking acidic foods in stainless or storing in the pot. You want to avoid scratching stainless steel, so never use metal utensils or cleaning devices. I\u2019ve also read that brand new stainless is at high risk of leaching at first, but I couldn\u2019t find the link last time I looked. I think it said to boil water in them, but running through a dishwasher by themselves would be an idea too.<\/p>\n\n\n\n<p>#<strong>mytoppicks<\/strong> for Brands: Cuisinart has some good options but check if there is aluminum in the sides. I have this set which is very affordable: Cuisinart 77-7 Chef&#8217;s Classic Stainless 7-Piece Cookware Set,Silver. Amazon affiliates link: <a href=\"https:\/\/amzn.to\/3H0ewkt\">https:\/\/amzn.to\/3H0ewkt<\/a><\/p>\n\n\n\n<p>Also this is <a href=\"https:\/\/tamararubin.com\/2018\/11\/2018-ikea-stainless-2-5-liter-cooking-pot-leadfree\" target=\"_blank\" rel=\"noreferrer noopener\">IKEA<\/a> and lead free.<\/p>\n\n\n\n<p>Here\u2019s an awesome looking <a href=\"https:\/\/tamararubin.com\/2018\/12\/this-is-my-new-favorite-pan-and-thats-before-i-have-even-used-it-yet-lol\/\" target=\"_blank\" rel=\"noreferrer noopener\">frying<\/a> pan from Solidteknics.<\/p>\n\n\n\n<p>All Clad is a brand made in America and used to be well regarded as a non toxic brand. However, here in 2024 Lead Safe Mama posted the following. Since then I can\u2019t find any newer updates, and judging from her posts in 2025, she still doesn\u2019t trust them.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"473\" height=\"1024\" src=\"https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2025\/04\/img_4445-1-473x1024.png\" alt=\"\" class=\"wp-image-4112\" srcset=\"https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2025\/04\/img_4445-1-473x1024.png 473w, https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2025\/04\/img_4445-1-138x300.png 138w, https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2025\/04\/img_4445-1-768x1664.png 768w, https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2025\/04\/img_4445-1-709x1536.png 709w, https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2025\/04\/img_4445-1.png 923w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure>\n\n\n\n<p><strong>Links about stainless steel: <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.thehealthyhomeeconomist.com\/stainless-steel-cookware\/\">https:\/\/www.thehealthyhomeeconomist.com\/stainless-steel-cookware\/<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.debralynndadd.com\/q-a\/stainless-steel-leaching-into-food-and-beverages\/\">http:\/\/www.debralynndadd.com\/q-a\/stainless-steel-leaching-into-food-and-beverages\/<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/nourishingourchildren.org\/2017\/09\/25\/stainless-steel-cookware\/\">https:\/\/nourishingourchildren.org\/2017\/09\/25\/stainless-steel-cookware\/<\/a><\/p>\n\n\n\n<p>There&#8217;s also a cuisinart set recommended <a rel=\"noreferrer noopener\" href=\"http:\/\/thekitchenprofessor.com\/blog\/best-stainless-steel-cookware-without-aluminum\" target=\"_blank\">here<\/a><\/p>\n\n\n\n<p><strong>CARBON STEEL<\/strong><\/p>\n\n\n\n<p>I haven\u2019t looked much into it but looks like it has some good attributes. Here\u2019s an <a rel=\"noreferrer noopener\" href=\"https:\/\/tamararubin.com\/2018\/07\/what-is-carbon-steel-morakniv-made-in-sweden-carving-knife\/?fbclid=IwAR0XGCD-yAYamsXrQR1U-NWAdYul5JT9ujHsFUoZZ7UNCzLAKMwbvGMyFfA\" target=\"_blank\">article and testing<\/a> by Lead Safe Mama.<\/p>\n\n\n\n<p><strong>VISIONS GLASS<\/strong>: I use visions and mine were tested lead free. Recently some of The pots have tested as containing small amounts of barium (which may not be a concern at all) and some lids have tested to include small amounts of lead. I believe \/ hope that the leach testing can be trusted and leaching isn\u2019t much of a concern because it\u2019s difficult to leave from glass. You could also use different lids. Vintage visions has been found to have lead. Sign up for their email <a rel=\"noreferrer noopener\" href=\"http:\/\/www.corningware.com\/visions\/\" target=\"_blank\">list<\/a> for a discount.<\/p>\n\n\n\n<p><strong>CAST IRON<\/strong>: Cast iron is a good choice, though some people say the iron in cast iron will transfer into food, and some say this is healthy; others say it\u2019s the \u201cwrong\u201d type of iron and that it could be harmful.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>See NBM link at bottom of this page for more info about Finex brand and tips for ordering. <\/p>\n\n\n\n<p>Greater Goods is Pre-seasoned with 100% organic, fatty-acid rich flax seed oil from Canada. They are made with \u201cPig Iron (which is just another term for Crude Iron), Steel and recycled scrap steel and recycled cast iron (which is just damaged and\/or cut-offs of pans made of all these same things).\u201d They said the heavy metals testing was non-detect, but when I asked what the threshold for the amount that could be detected (always ask for that information), it\u2019s &lt;2 ppm, which equals 2000 ppb. That means the testing result was non detect but could contain up to 2000 ppb lead, prior to being seasoned. This is well under what RoHs and Prop 65 require though, so perhaps that is the standard for testing. Amazon Associates link to purchase: <a href=\"https:\/\/amzn.to\/3yuKrI9\">https:\/\/amzn.to\/3yuKrI9<\/a><\/p>\n\n\n\n<p>Stargazer is a US brand you can get unseasoned which is great. They do use recycled iron but supposedly heavy metals aren\u2019t a concern.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Victoria cast iron:  This is an \u201cok\u201d choice. They use non gmo (but not certified organic) flaxseed oil to season. The majority of the metal is virgin nowadays. They used to use some % of the mix as recycled, But They say the iron is melted at ultra high temperatures and then completely purified, and that they pass third party heavy metals tests (but didn\u2019t get into details). I have one from this brand; amazon Affiliates link: <\/p>\n\n\n\n<p><a href=\"https:\/\/www.amazon.com\/dp\/B07GKZXS2T\/ref=cm_sw_r_as_gl_api_glt_i_SBAA0SJ85ZDBBKED5D3S?psc=1&amp;linkCode=ml2&amp;tag=cleangreentox-2\">https:\/\/www.amazon.com\/dp\/B07GKZXS2T\/ref=cm_sw_r_as_gl_api_glt_i_SBAA0SJ85ZDBBKED5D3S?psc=1&amp;linkCode=ml2&amp;tag=cleangreentox-2<\/a>0<\/p>\n\n\n\n<p>Field Company is an ok choice that uses organic and non-GMO grapeseed oil, but that\u2019s a type of oil I usually avoid.<\/p>\n\n\n\n<p>Lodge brand is an ok choice, but is pre-seasoned with vegetable oil (soy, which is GMO) which I don\u2019t like. I have one and attempted to strip the seasoning but haven\u2019t successfully re-seasoned yet. I plan to someday do <a rel=\"noreferrer noopener\" href=\"http:\/\/sherylcanter.com\/wordpress\/2010\/01\/a-science-based-technique-for-seasoning-cast-iron\/\" target=\"_blank\">this<\/a> method correctly with flax oil. I tried it with coconut oil and it leaves black fleks on food. Amazon affiliates link to the one I have: <a href=\"https:\/\/amzn.to\/3AsU9u1\">https:\/\/amzn.to\/3AsU9u1<\/a><\/p>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"\/\/www.creativegreenliving.com\/2017\/01\/is-instant-pot-non-toxic-and-lead-free.html?m=1\" target=\"_blank\">INSTANT POT<\/a><\/strong>: The safest rice cooker and slow cooker. There\u2019s some lead in the heating element circle (touches the bottom of the cooking pot but no contact with food) but it\u2019s covered with paint and is less lead than any other rice cooker. Just use care with cleaning the heating element (clean gently, last, and avoid scratching). The stainless steel cooking pot has no heavy metals. Ceramic slow cookers are notorious for lead in the cooking pot glaze, so this is a great replacement.<\/p>\n\n\n\n<p>Instant Pot makes an air fryer lid sold separately. The air fryer attachment lid and basket does have some parts that are coated in ceramic, but not Teflon\/PFAS. They said that the ceramic is lead-free and has no titanium dioxide nanoparticles. Ceramic coated is not ideal, but also not horrible. It isn\u2019t necessary to use the basket at all though, so I don\u2019t. Instant Pots can also be used as a dehydrator with stainless steel racks sold separately. Amazon affiliates link for the one I have: <a href=\"https:\/\/amzn.to\/35gNIhX\">https:\/\/amzn.to\/35gNIhX<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">TYPES OF COOKWARE THAT ARE NOT RECOMMENDED<\/h2>\n\n\n\n<p><strong>NOT RECOMMENDED: CERAMIC\/ ENAMELED CAST IRON<\/strong><\/p>\n\n\n\n<p>Ceramic pans could have lead or cadmium. Even if they don\u2019t have heavy metals, PFOA or PTFE (and even if they say they don\u2019t contain these, they may contain one of the many similar chemicals), I don\u2019t trust their proprietary anti-sticking technology. Other reports are saying some of these coatings transfer titanium dioxide <a rel=\"noreferrer noopener\" href=\"https:\/\/www.foodpackagingforum.org\/news\/nanoparticles-released-by-quasi-ceramic-pans\" target=\"_blank\">nanoparticles<\/a> to your food. Ceramic scratches, chips and can wear down over time, so the potential for leaching whatever is in it is a concern.<\/p>\n\n\n\n<p>Popular brands are Extrema (has lead in the logo) and Le Creuset, which has been found to have lead and heavy metals in several colors. The main risk is the color on the outside of the pots rubbing off (invisibly) on your hands and then spreading everywhere. Certain colors (dune and palm) were found to be safer. But I\u2019ve heard enough other <a rel=\"noreferrer noopener\" href=\"https:\/\/tamararubin.com\/?s=Le+Creuset+&amp;submit=\" target=\"_blank\">concerns<\/a> about the <a rel=\"noreferrer noopener\" href=\"https:\/\/tamararubin.com\/category\/enamel\/\" target=\"_blank\">enamel<\/a> as well, that it definitely isn\u2019t worth the cost for something still so risky.<\/p>\n\n\n\n<p><strong>NOT RECOMMENDED: TEFLON (and other NONSTICK) AND ALUMINUM<\/strong><\/p>\n\n\n\n<p>One thing is for sure. Teflon coating or aluminum pans (including cast aluminum) are definitely always bad!! #whyshouldweworry: <\/p>\n\n\n\n<p><a href=\"https:\/\/www.cnbc.com\/2018\/07\/09\/how-the-epa-and-the-pentagon-downplayed-a-growing-toxic-threat.html\">https:\/\/www.cnbc.com\/2018\/07\/09\/how-the-epa-and-the-pentagon-downplayed-a-growing-toxic-threat.html<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ewg.org\/enviroblog\/2017\/08\/study-common-food-preservative-teflon-chemical-linked-obesity#.Wvss6LgpCEc\">https:\/\/www.ewg.org\/enviroblog\/2017\/08\/study-common-food-preservative-teflon-chemical-linked-obesity#.Wvss6LgpCEc<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.treehugger.com\/childrens-bodies-contain-alarming-levels-plastic-chemicals-4854517\">https:\/\/www.treehugger.com\/childrens-bodies-contain-alarming-levels-plastic-chemicals-4854517<\/a><\/p>\n\n\n\n<p>I would avoid anything marketed as non -stick, as the materials are still likely sketchy and have toxic PFAS\/ PFOA. Heating Teflon, especially above 350 degrees, can release the chemicals into the air and has actually been shown to kill birds (literal canaries in the coal mine). Copper can have lead too.<\/p>\n\n\n\n<p><strong>There are ways to make stainless and cast iron close to non stick<\/strong>: Heat an empty Pan, add fat and once the fat is nice and hot you add the food\/ eggs. Don\u2019t let them sit too long before stirring or flipping. Or for sunny side up, cook on low without flipping. Cast iron uses the same instructions. <\/p>\n\n\n\n<p><strong>If you really want something non-stick, <\/strong>green pan sounds like a better option, although some users report that the coating flakes\/ wears off. Green pan and blue diamond have been <a rel=\"noreferrer noopener\" href=\"https:\/\/ireadlabelsforyou.com\/greenpan-non-stick-cookware\/\" target=\"_blank\">tested<\/a> clean for lead. But here is why they are <a rel=\"noreferrer noopener\" href=\"https:\/\/tamararubin.com\/2019\/01\/greenlife-saucepan-lead-free-but\/\" target=\"_blank\">not recommended<\/a>. And an update is Green Pan has a class action lawsuit against them. Caraway and Always (<a rel=\"noreferrer noopener\" href=\"https:\/\/tamararubin.com\/2020\/12\/lead-free-toxic-metals-free-always-pan-tests-positive-for-lead-chromium-titanium-cobalt-more-14-metals-using-xrf-technology\/\" target=\"_blank\">tested positive for lead<\/a>) are new popular options that have silicone in the coating. Silicone has a risk of heavy metals leaching especially when heated. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">BAKEWARE OPTIONS<\/h2>\n\n\n\n<p>For baking, the least potentially toxic option is clear Pyrex glass pans, but there is a risk of <a rel=\"noreferrer noopener\" href=\"https:\/\/www.consumerreports.org\/consumerist\/why-pyrex-bowls-explode\/\" target=\"_blank\">shattering<\/a> in the oven. Pyrex said that the use and care of the pan requires that a LIQUID be covering the entire bottom of the pan, otherwise it can shatter. Or, to avoid this risk look for clear borosilicate glass (that\u2019s what older clear Pyrex was made of, Look for PYREX in capital letters on the bottom). <\/p>\n\n\n\n<p>I often steam rather than roast in the oven anyway because roasting isn\u2019t always great for nutrients, and I avoid browning or charring because of acrylamides. <\/p>\n\n\n\n<p>I avoid heating <strong><a href=\"https:\/\/www.thehealthyhomeeconomist.com\/silicone-molds-baking-safety\/\">silicone<\/a><\/strong> because it may contain the heavy metal cadmium, and heat increases the risk of leaching. Here\u2019s an <a rel=\"noreferrer noopener\" href=\"https:\/\/www.thehealthyhomeeconomist.com\/silicone-molds-baking-safety\/\" target=\"_blank\">article<\/a> that explains it. Be aware that parchment paper is coated with silicone and would have the same leaching risk. If You Care is a safer brand.<\/p>\n\n\n\n<p>I also use these Stainless baking pans that were tested lead free. TeamFar Baking Sheet Set of 4. Affiliates link: <a href=\"https:\/\/amzn.to\/3H1lIwZ\">https:\/\/amzn.to\/3H1lIwZ<\/a><\/p>\n\n\n\n<p>Fox Run 44927 Cookie Sheet 14&#215;17&#8230;  affiliates link: <a href=\"https:\/\/amzn.to\/3AvCFwS\">https:\/\/amzn.to\/3AvCFwS<\/a><\/p>\n\n\n\n<p>Cake Pan Set. Affiliates link: <a href=\"https:\/\/amzn.to\/3fTNMqb\">https:\/\/amzn.to\/3fTNMqb<\/a><\/p>\n\n\n\n<p>Muffin Pan set. Affiliates link: <a href=\"https:\/\/amzn.to\/349ruOA\">https:\/\/amzn.to\/349ruOA<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">MIXING BOWL OPTIONS<\/h2>\n\n\n\n<p>Pyrex. Amazon affiliates link: <a href=\"https:\/\/amzn.to\/348Id4h\">https:\/\/amzn.to\/348Id4h<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">WAFFLE IRON OPTIONS<\/h2>\n\n\n\n<p>The best options are cast iron. See sections above about avoiding ceramic and non stick.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">GUIDES FROM OTHER BLOGGERS<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.mamavation.com\/health\/all-nonstick-pans-cookware-are-toxic.html\n\">https:\/\/www.mamavation.com\/health\/all-nonstick-pans-cookware-are-toxic.html<br \/><\/a><\/p>\n\n\n\n<p>NBM link: <a href=\"https:\/\/thenaturalbabymama.com\/your-home\/non-toxic-pots-pans\/\">https:\/\/thenaturalbabymama.com\/your-home\/non-toxic-pots-pans\/<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/m.facebook.com\/CleanGreenToxicantFree\/\">To check out new and additional posts, please visit and \u201clike\u201d my Facebook page<\/a>. Thanks!<\/h2>\n\n\n\n<p>***Thank you for visiting Clean Green Toxicant Free! I started this site simply because I want to help people and share information. I dig deep and seek the most truly non-toxic products, without bias. I am not paid to write anything and I don\u2019t sell anything. In 2022 I became an Amazon Associate, which does NOT bias my recommendations. I may earn small dividends from purchases made after clicking my clearly labeled links (even if you don\u2019t buy those specific items), which covers the costs I pay to maintain this site, at no cost to you. More info is on the <a href=\"https:\/\/cleangreentoxicantfree.com\/index.php\/about-this-website\/\">About This Website <\/a>page.***<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Updated April 2025 There are no perfect options for cookware. As far as pots and pans, not all stainless steel pans, enamel pans, even glass pans, are created equal\/ are comparable and each type has pros and cons. Some types can leach metals like lead and nickel. You have to decide what you\u2019re comfortable with. <a class=\"read-more\" href=\"https:\/\/cleangreentoxicantfree.com\/index.php\/2020\/09\/07\/cookware\/\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[1],"tags":[15,14],"jetpack_featured_media_url":"https:\/\/cleangreentoxicantfree.com\/wp-content\/uploads\/2020\/09\/E2220FC1-5792-4F78-A17E-8472D2FE4B62.jpeg","jetpack-related-posts":[{"id":919,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2021\/07\/22\/just-how-toxic-is-fast-food-eating-out-and-why\/","url_meta":{"origin":124,"position":0},"title":"Just How Toxic is \ud83c\udf54 Fast Food\/ Eating Out? And Better Options","date":"July 22, 2021","format":false,"excerpt":"This post may contain Amazon Associates affiliate links, that I may earn small amounts from. See the bottom of this page for more details. Someone asked \u201cJust how toxic is fast food?\u201d and along those lines, eating out at restaurants and eateries in general. And I realized most people know\u2026","rel":"","context":"In \"eating out\"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2022\/08\/img_8522.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2354,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2022\/09\/12\/heathy-cupcake-recipes\/","url_meta":{"origin":124,"position":1},"title":"Heathy Cupcake and Muffin \ud83e\uddc1 Recipes","date":"September 12, 2022","format":false,"excerpt":"This post may contain carefully selected affiliate links including Amazon Associates, that I may earn small amounts from. More info at the bottom of this page. There are several cupcake\/ muffin recipes here and one for frosting. All recipes are: Organic (if you choose) No sugar or sweetener (besides banana,\u2026","rel":"","context":"In \"cupcake\"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2022\/09\/4030bb1f-9dea-40e5-84cf-37251e3798cb.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2980,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2023\/12\/04\/healthy-no-sugar-paleo-donuts-recipe\/","url_meta":{"origin":124,"position":2},"title":"Healthy No-Sugar Paleo Donuts Recipes \ud83c\udf69","date":"December 4, 2023","format":false,"excerpt":"Introduction: I used to work in bakeries and ate copious amounts of donuts. I never got tired of them and still dream about them! \ud83c\udf69 There are two different recipes in this post. neither of them uses toxic non-stick donut pans! This post may contain carefully selected affiliate links including\u2026","rel":"","context":"In \"donut recipe\"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2023\/12\/ce215494-ad7c-47d5-a864-8e8350d8c94c-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":430,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2020\/11\/03\/arsenic-in-rice\/","url_meta":{"origin":124,"position":3},"title":"Rice: \ud83c\udf5a Best Ways to Reduce Arsenic","date":"November 3, 2020","format":false,"excerpt":"Many authorities single out rice as a special problem because of its propensity to harbor arsenic. While all plants can absorb some arsenic, rice plants, due to their physiology and growing conditions, accumulate 10 times more arsenic than other grain crops (Sohn 2014). Rice cereal is babies' top source of\u2026","rel":"","context":"In \"Arsenic\"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2022\/08\/img_8530.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3460,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2024\/02\/11\/lucky-almond-cookies-recipe-gluten-free-vegan-sugar-free-paleo\/","url_meta":{"origin":124,"position":4},"title":"Lucky Almond Cookies Recipe: Gluten Free, Vegan, Sugar Free, Paleo \ud83e\udde7","date":"February 11, 2024","format":false,"excerpt":"I grew up in Hawaii, where many residents have Asian heritage and cultural traditions. Traditional almond cookies are usually made with lard and sugar of course, but I like my recipe even better than the ones I remember from my childhood. These cookies are organic, vegan (if desired), and free\u2026","rel":"","context":"In &quot;Recipes&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2024\/02\/7506fede-3916-4a17-8d3f-a69a48860a64-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2518,"url":"https:\/\/cleangreentoxicantfree.com\/index.php\/2023\/05\/29\/healthier-cookies-n-cream-oreo-cake-and-brownies\/","url_meta":{"origin":124,"position":5},"title":"Healthier Cookies n Cream \u201cOreo\u201d Cake and Brownies","date":"May 29, 2023","format":false,"excerpt":"This cookies n cream \u201cOreo\u201d cake isn\u2019t quite as healthy as my others, \ud83c\udf82 but it was by request. It is vegan, slightly lower sugar and everything is organic. This post may contain carefully selected affiliate links including Amazon Associates, that I may earn small amounts from. See the bottom\u2026","rel":"","context":"In \"cake\"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/cleangreentoxicantfree.com\/wp-content\/uploads\/2023\/05\/745887be-6f21-446c-b226-84c1a0d3f944.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts\/124"}],"collection":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":50,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":4115,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/posts\/124\/revisions\/4115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cleangreentoxicantfree.com\/index.php\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}